New Iphone Application Intelli-Diet For Your Good HealthBathing suit season may be ending, but that is no reason to let your summer health and fitness gains to slip away. A new iPhone app, Intelli-Diet, takes a different approach to a healthy eating than most diet apps.Instead of proscribing what you ... Continue Reading

Jogging Is Good For Health Than GymJogging in the park boosts energy and improves mood more than going to the gym.A walk in the great outdoors is better for body and mind than pounding the treadmill, according to research.And those who burn off calories by jogging in the park or ... Continue Reading